by tory@vagabondvirtualservices.com | Sep 8, 2018
The JOYS of Health I have experienced life as a pharmacist for over four decades and things have most certainly changed. I do not like the trends that I see. This is because we, as a society, know more about health and yet are not as healthy as we used to be. In the...
by tory@vagabondvirtualservices.com | Jul 30, 2018
I mean hormesis, not hormones, although hormones do play a role in hormesis. My spell checker does not even think this is a word, however, it is a specialized term. It is a scientific term used to mean “What does not kill you can make you stronger!” This is a powerful...
by Lisa Hamil | Jul 9, 2018
When I say “bags” what comes to your mind? There are Grocery “bags”. Hand “bags”. Travel “bags”. And, God forbid, there are “bags” under the eyes. There are “baggy” pants, success in the “bag” and she ordered a “bag” of fries. Some of you know that I am a bit of a...
by Lisa Hamil | Feb 25, 2017
Health Tips from a Conference Junkie Are you a conference junkie? Well, I am. I love learning new things and going to conferences. The only problem is, sometimes my legs stick to the chair. My legs stick to the chair because I am sitting TOO much. That can even make...