by Lisa Hamil | Jun 13, 2017
What's So, So What? One of the biggest contributors to stress and physiologic pain is coming to terms with hidden fears. Fear of being discovered, being imperfect, being a host of shortcomings are all things you might not want people or even yourself to know and / or...
by Lisa Hamil | Jun 8, 2017
Are You Sheepish? Does fear of the unknown leave you a little sheepish? Driving across the country, up and down the West Coast and even around town, new opportunities for adventure emerge. Are you afraid of trying new things? New things are a way of adding variety to...
by Lisa Hamil | May 1, 2017
Are You in the Flow? Whether it is North, East, South or West, river’s flow how they know best. They flow into the sea or ocean. The nature of nature is to flow according to its nature. So too does your body. A newborn healthy baby has everything doing and going the...
by Lisa Hamil | Apr 27, 2017
How I Won by Coming in Second My current book on mastering stress is in edits and layout. It will be available in June, God willing. In it I talk about the stress of rejection which I got a taste of last weekend. I was in the third level of a speech contest that had...
by Lisa Hamil | Apr 19, 2017
Why Poppies are Selective Poppies are the state flower for the state of California. They are beautiful and naturally grow in the best places suited for their best life now. This picture is taken in the town of Santa Cruz less than a mile from my home and near the...